I've been featured in the paper and on the radio see links below
The Guardian and also now on Northwich Radio
NEW Classes at riverside organic farm Davenham
I've now started classes at the Riverside Organic Farm Davenham
Located on Manor Lane, Davenham, Northwich CW9 7RH
These are held Mondays and Fridays 5:30pm
No need to book, just turn up and enjoy!
Some more images can be found here https://veneziaphoto.co.uk/realignedyoga/classes-at-riverside-organic-farm-davenham/
One to one classes
One to One sessions can provide you with the important focussed session to really improve or totally kick start Yoga
I'd arrange an initial consultation via phone, whatsapp, email etc and I'll look to devising a plan that would work well for you. We'd then arrange an initial session to help me evaluate where you are, any health or fitness concerns. That would then permit me to complete tailor your classes to work around you. Being able to totally focus on your specific requirements.
This should help form a basis for you to work with in the future.
Corporate customers
Could your employees benefit from regular youga classes to help body and mind?
We already provide weekly sessions for a number of businesses such as Gavin Edmondson Solicitor
Yoga is a discipline
I am passionate about helping people finI am extremely passionate about helping people through my yoga teaching, my aim is to help people build a healthier relationship with your body and mind and for us all to live a life being kind to yourself and appreciating and loving yourself. d a better more confident, stronger and content version of themselves
Yoga is a meditation
Realigned Yoga is a more physical fitness based yoga practice combining ashtanga & vinyasa yoga (occasionally yin yoga) together for a more challenging/dynamic powerful practice.
Do Yoga daily
Realigned Yoga is a more physical fitness based yoga practice combining ashtanga & vinyasa yoga (occasionally yin yoga) together for a more challenging/dynamic powerful practice.
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yoga
Practice yoga and find your inner peace
It will improve & maintain your overall physical and mental strength *with an emphasis on your core through a set of strong, static postures to strengthen, tone and elongate your body combined with a more physical, dynamic, HITT style practice to increase your stamina, maximize performance giving you more range of movement (ROM)..
Learn breathing in right way through yoga
